Transformative Corporate Workshops & Fireside Chats in West Palm Beach
Level up your team with Carolina Panoff’s high-impact corporate workshops. As a leading authenticity coach and founder of Be You Disco, Carolina delivers powerful, wellness-driven sessions designed to prevent burnout, build resilience, and inspire authentic connection.
Workshop Options:
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Becoming a Boundary Boss: Set healthy boundaries to avoid burnout and protect energy.
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Your Blocks Are the Way: Turn challenges into growth and success.
Flexible sessions (30–60 minutes) with no minimum participant requirement.
Ready to transform your team? Book your workshop today!
Wellness & Team Building Experiences
for Meetings and Events
At Be You Disco, we create next-level wellness experiences that don’t just check a box—they transform events. Whether it’s team building that drives real collaboration, networking that creates authentic relationships, or a wellness space that feels like a true reset, we deliver experiences that matter.
We redefine events for planners, HR directors, and business owners. Forget ordinary meetings, Be You Disco creates unforgettable experiences that boost productivity, ignite engagement, and build real connections. This isn’t your typical team-building activity. We’re different.
Be You Disco brings a fresh approach to corporate team building activities, offering thoughtfully designed programs that blend mindfulness, movement, dance, and connection. Perfect for fostering collaboration, innovation, and well-being, our services cater to businesses, meeting planners, event planners, DMCs, and venues. We are based in Florida however travel nationally for conferences, meetings, retreats, and other events.
Our tailored experiences are ideal for:
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Corporate Meetings
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Corporate Team Building
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Corporate Wellness Programs
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Employee Appreciation Day
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Leadership Retreats
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Sales Kickoffs
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Conference Wellness Activity
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Conference Breakout Sessions
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Corporate Retreats
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FAM Trips
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Incentive Trips + Spouse Ice Breaker
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Ice Breaker Activity
Some of our incredible clients
Why Choose Be You Disco for Team Building Events and Corporate Wellness Experiences
Dance transcends traditional team-building methods, breaking barriers and cultivating a sense of belonging and well-being. Our programs integrate mindfulness practices and movement to immerse your team in a shared experience that promotes:
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Presence and body awareness
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Authenticity and trust
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Empathy and understanding
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Creativity and collaboration
Whether you’re hosting a leadership retreat, planning an icebreaker activity, or looking for a unique wellness session at a corporate event, our team-building activities are adaptable to any location—indoor or outdoor and are sure to boost engagement.
Proud members of:
See the Be You team building experience in action...
A 45-minute to 1.5-hour team-building experience that takes your team out of their comfort zone and into the space where real growth happens. This isn’t just another session—it’s a journey of self-discovery, authentic expression, and deep connection. Through music, movement, and mindfulness, we cut through the noise, restore balance, and create meaningful shifts in your company culture.The experience wraps up with a peer-to-peer sharing circle, reinforcing well-being and authentic connections that last long after the event
Why Be You Disco Is Different
Corporate wellness has become predictable—motivational talks and surface-level activities often lack the depth needed for real transformation. At Be You Disco, we’re changing that. Our immersive corporate team-building experiences go beyond lectures and icebreakers, offering your team a felt experience of well-being, connection, and authentic engagement.
Designed by certified Life and Transformation Coach Carolina Panoff, our programs blend movement, meditation, coaching, vulnerability, and playfulness to create deep, lasting impact. This isn’t just about inspiring change—it’s about living it. We bring your company’s values to life, fostering stronger, more connected, and fulfilled teams.
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Immersive Wellness Experiences that create real transformation.
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Mindfulness, Movement, and Coaching blended into one impactful session.
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Authentic Team Connection that goes beyond typical icebreakers.
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Customizable Programs designed to reflect your company’s core values.
Fun & Inspiring Locations for Be You Disco Team Building Entertainment:
Be You Disco offers immersive corporate team-building experiences nationally that can be hosted right at your office, conference space, or hotel. Want to elevate the atmosphere and create an even more memorable experience? Consider hosting your event outdoors at a beautiful local venue to add a dynamic, sensory element to your wellness experience. Please note: locations must be booked separately, but they offer the perfect backdrop to deepen connection and engagement.
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Norton Museum of Art – Inspire creativity surrounded by art.
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Mounts Botanical Garden – Connect with nature in a peaceful, green space.
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Ann Norton Sculpture Gardens – Blend art and mindfulness in a serene garden setting.
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Palm Beach Waterfront Pavilion – Enjoy scenic views and fresh air for an invigorating outdoor event.
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Palm Beach - Feel the sand between your toes and the ocean breeze as your team connects in a relaxed, coastal setting.
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Loggerhead Marinelife Center – Engage your team with a unique, ocean-conservation backdrop for a purpose-driven experience.
Ready to energize your team with a wellness experience that leaves a lasting impact? Let’s create something unforgettable. Request your quote today!
Plan Your Next Corporate Team-Building Event or Meeting with Be You Disco
Client Testimonials
"I used Be You Disco for a Wellness break during the ADMEI annual conference and it was a solid hit! I heard many of our members say they would be incorporating it into their programs. Carolina and her team are efficient and self-contained. It was a wonderful departure from the norm."
Lisa DeGolyer, Deputy Executive Vice President | ADMEI
"Be you disco is 1 of 1 and an amazing partner! Every experience is tailored to perfection!."
Steve Moncayo, Senior Sales Manager | Access DMC South Florida
"Carolina and her team were incredible! We hired Be You Disco to run an activity at a retreat in upstate NY for 75 guests. We were not sure what to expect but it was above and beyond what we could have ever imagined. Eventique is an event planning and production agency and we've seen so many different types of activities but nothing has gotten a crowd feeling as happy and involved as this one. We can't wait for the next opportunity to work with Be You Disco!"
Amelia Friedman, Senior Project Manager | Eventique
"Having Be You Disco at IMEX America brought a fun, inclusive and uplifting experience to our attendees. Working with Carolina was delightful, she and her team are positive and very responsive.."
Donna Fung, Knowledge & Events Senior Logistics Manager | IMEX Group
"The feedback from the team was overwhelmingly positive and we will share our experience with other planners in our organization as well as other teams looking for a teambuilding option."
Christina Allien, Director of Travel, Meetings & Special Events | JM Family Enterprises
“Working with Carolina and her team has been a wonderful experience. A fresh take on purposeful teambuilding that has a personal touch. You feel refreshed and renewed after your mindful meditation.”
Paget Kirkland, CEO | Kirkland Event & Destination Services
"Be You Disco offers a fantastic, innovative and fun Team Building experience! Carolina's expertise and life coaching experience makes the experience truly special and allows guests to break down barriers and truly connect."
Rachel Lazarus, Creative Director | Cream of the Crop Events
"Oftentimes, certain wellness-related experiences can feel repetitive, but experiencing Be You Disco was unlike any other wellness activity I have ever participated in before. Never did I think I would have the confidence to jump in the middle of a circle of strangers and dance my heart out, but Be You Disco made me feel a sense of acceptance I have only ever felt while in that room. Within 30 minutes, waves of every emotion under the sun washed over me; I laughed, I cried, I hugged strangers goodbye like I've known them for years. If I could describe Be You Disco in one word, it would be "magical."
Taylor Smith, Content Developer | Meetings Today
Transform Your Event or Conference with a Wellness Quiet Room
Create a sanctuary of calm and balance at your next event with our Wellness Quiet Room. Designed to reduce stress and elevate well-being, this immersive space offers attendees a peaceful escape from the hustle and bustle. Using our signature silent disco headphones, participants are guided through restorative experiences that promote relaxation, mindfulness, and inner peace.
Customize Your Wellness Room Experience:
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Guided Meditation: Calming practices to quiet the mind and refresh the spirit.
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Sound Healing: Soothing sound baths to harmonize and relax the body.
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Breathwork: Proven techniques to release tension and restore energy.
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Reflection Space: A quiet area for journaling, unwinding, or simply being present.
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Aromatherapy: A multi-sensory environment enhanced with calming, uplifting scents.
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Elevate your experience with the use of silent disco headphones which create an immersive cinematic-like sensory experience for your group.
Flexible Wellness Room Formats:
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Short Wellness Circuits: 10–15 minute rotating sessions throughout your event.
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Drop-In Experience: A stationary wellness space open for 1–2 days of relaxation.
Stress-Free Setup—We Handle Everything:
From design to execution, we take care of every detail. You focus on your event, and we’ll deliver a seamless, impactful wellness experience your attendees will remember.
Elevate your event with a transformative Wellness Quiet Room—where mindfulness and movement meet relaxation.
Contact us today to build your custom wellness space!
